Cornish Hen

• 35-40 min
• 380°F
• regular

Ingredients

• 2 (1-1.25 lb) Cornish hens
• Olive oil
• Lemon
• Fresh rosemary
• Poultry seasoning
• Garlic and onion powder
• Paprika
• Optional bacon slices
• Salt, pepper, sugar

Instructions

• 1

  Prep: Dry brine hens uncovered in fridge 1-24 hours.

• 2

  Season: Rub with oil and seasonings. Place lemon and rosemary in cavity.

• 3

  Air Fry: Cook at 380°F / 193°C for 20 minutes breast down, flip and cook 15-20 minutes more.

• 4

  Rest: Let rest 10 minutes before serving.